Wednesday, November 9, 2011

mindless and unnecessary eating



i hear it's common for a lot of people to mindlessly and unnecessarily eat when bored, sad or depressed... not me though. when i am bored i like to drink coffee and i find that i have no appetite, and am often repulsed by food, when i am sad or depressed. ** side note - the terms sad and depressed are not interchangeable vocabulary. they each have notable differences in their definitions and should not be confused with one another**

so, when do i mindlessly and unnecessarily eat? because i do. i am not free of the guilt from stuffing my face full of food for the wrong reason(s). i do it when i am mad, angry or infuriated. i realized this behavior a short time ago while working here, at my current job. i wont lie - i often get angered at things around this place. and every time, i end up furiously devouring my lunch while still wanting more when its all gone. it's unnerving and totally irrational how much i want to eat when i am angry. this place must really bring it out of me...


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